Activities

• Games to promote motor, cognitive, and social skills
• Baby massage
• Reading to your baby
• Music and movement
• Basic sign language for baby

Open Discussion

• Breastfeeding support
• Sleep rhythms and routines
• Changing needs as baby grows
• Starting solids/nutrition for the growing baby
• Emotional adjustment to parenthood

Guest Speaker Topics

• Whole-food snacks and quick meals for mothers
• Yoga for mom and baby
• Photographing your baby
• Natural remedies for infants
• Creating balance in your life

...and much more based on the needs and interests of participants.